When it comes to the improvement of health and well-being during the course of living independently, it can be said that Recovery is a life-long activity.
A good number of people who suffer from addiction become sober eventually. Recovery however, is not as easy as people view it. It has to do with transforming your view about life, behaviour and your environment as well.
A successful recovery is motivated by the hope that recovery is feasible and that you will recover soon.
In the addiction recovery process, there are four pillars:
Recovery is not the same for everyone, it is a customized process which is inspired by a good number of factors which includes: The type, duration and severity of addiction.
Most people who are suffering from addiction, do not know where to get help, or how to recover. They have not succeeded in recovering all by themselves. They know about their addiction, but they do not want to admit that they are addicts.
The first step in recovery, is to accept the fact that addiction exists, and change is needed. Most times, the addict finds it impossible to recover from addiction, except if they are ready to accept to change.
The next step is to know more about addiction. Many people do not fully understand what addiction entails. They believe it is a choice. However, it is not. Addiction is a disease, and it needs disease-specific treatment.
After this phase, the next is to prepare for recovery. You will need to decide to make necessary changes, which would lead to a successful recovery. You can also request support from family and friends.
During the preparation for recovery, you need to decide on the most appropriate treatment option for you. Thereafter, you will need to make arrangements with a health professional who will assist you in creating a recovery plan for treatment.
The recovery process is quintessential in addiction, and once the addict is willing to go through all the needed steps, it would be successful. In addition, there is a need for affirm support system to aid the recovery of the addict.